Category: Work Life Balance
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How to Get the Most Out of Family Time
By Jamell Andrews Between school and work, extracurricular activities, and household chores, it’s easy to see why family time is at a premium these days. If you, like may parent’s, are finding that you don’t have nearly as much time to spend together as a family as you’d like, then these tips can help you […]
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12 Fun Family-Friendly Summer Activities
By Vanesa Sallego Summer’s on its way, which means hot and sunny days and your children home from school for some summer vacation. To help make the most of this time of year and keep your children from getting bored, we’ve come up with a list of 12 fun summer activities that are fun for […]
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Six Tips for Stress-Free Family Meals
Family time is something that’s increasingly in short supply in our busy modern times. Some of the best opportunities for family togetherness are mealtimes — in particular, dinner, when we can leave the day’s cares behind and family members can enjoy a relaxing evening. Recent research by Columbia University found that children who eat regular […]
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How to Talk to Teenagers so They’ll Listen
The teenage years are a dreaded time for many parents, as teens begin to rebel and dismiss their parents’ good counsel, reaching out for approval from their peers instead. But there are things that you as a parent can do to strengthen the quality of your relationship with your teen, and thus make him or […]
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Should Children Take Antidepressants?
While this decision is one that parents of minors should ultimately weigh carefully and decide upon, many of us are hesitant to put too many artificial chemicals inside our bodies. These chemicals often come with undesirable side effects, sometimes dangerous ones, and never is the case more so than with antidepressants. The ongoing, tragic series […]
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I want to Go Back to Work but I Have Lost My Confidence
It seems to be a common factor that when women are considering going back to work after taking time off to look after their children, a feeling of insecurity and lack of confidence overwhelms them and puts them off the idea. A long time out of the work place makes some women feel that simple […]
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Parenting Tactics That Damage Your Child’s Self Esteem
Be aware that even though you feel you are doing your very best raising your child, sometimes your parenting strategies can be damaging to your child’s self-esteem and the parent-child relationship. Your child needs to grow up with a healthy level of self-esteem to be more resilient to the lessons learnt and the knocks taken […]
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How to Raise a Musical Child
When it comes to educating children, a lot of focus is placed on practical skills like reading and math, which are undoubtedly important. But we should raise our children to be well-rounded individuals, and this involves teaching them forms of creative self-expression. While different kids have different talents-some are good at drawing, some can dance […]
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Spread Your Wings and Fly…
In the early evening I would sit outside under the tree near our house and watch the birds. One day I saw a Blue Jay come and chase the other birds away if they got to close. I noticed that every time she did that, 2 little Blue Jays would fly up and eat the […]
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A Parents’ Guide to Childhood Stress
We like to think that a child’s world is all lightness and fun, but there are dark sides to the childhood experience. Especially in this age of increased expectations, rigorous study, and intense competition for educational opportunities, kids are increasingly dealing with stress in addition to all the traditional sources of bad feelings in children. […]
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What to Do With a Child Who Whines
Pre-verbal children use crying to get what they need. After learning to talk, many children have trouble breaking this habit. In fact, some develop a rather complex system of sounds and gestures that sometimes includes crying, sometimes pouting, sometimes tantrums, and sometimes a loud, whiny voice. For parents, as much as we love our children, […]
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Techniques – When Potty Training Clashes With Your Vacation!
There are some simple preparations that you can make in advance before embarking on a trip away with your toddler in the midst of his potty training.
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Should I Vaccinate My Children
Childhood vaccines are used to protect children from a range of serious illnesses such as polio, measles, diphtheria, tetanus, and meningitis. Practically everyone in the medical community unequivocally advocates vaccination for young children, but the issue has become complicated in recent years. For new parents, it is difficult to ignore the recent controversies generated by […]
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First Day of School
To overcome the fear of the first day at nursery, playgroup or school is a big step for your child. Talking to your child about it can help them prepare and alleviate some of their fears. They will naturally be anxious of the unknown so explain and describe where they will be going and for […]
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That, I understand! Parenting
By Ambyr Hunt So, their are times when I am up late enough to watch the old episodes of Seinfeld. I just love Seinfeld and the raw truth that is “uncovered” during each show. The presentation of each life lesson is so hysterical that their are times when I have to pause the t.v. and […]
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What’s For Dinner? Strategies for Feeding Your Family
By: Jackie Douglas A step-by-step guide featuring 6 practical strategies for busy families to implement successful meal planning.
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Play! The Sanity Saver For Tough Times
By Eileen McDargh The opposite of work is not play. It’s depression. So states psychiatrist Stuart Brown in his new book, Play: How It Shapes The Brain, Opens The Imagination And Invigorates The Soul.
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2008 Financial Crisis Raising Family Stress?
Numerous factors create stress within a family, but the current world financial crisis is hitting many homes all over the world. How does the family coupe with this type of stress?
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Should Men Get Involved with Breastfeeding?
Research has shown that breast-fed babies enjoy health advantages such as fewer digestive problems, colic, reflux, gas, intestinal infections, allergies and skin diseases. The babies are also at less risk of developing high blood pressure, obesity and diabetes. A study suggested they are smarter than formula-fed babies as well. That is why men should get […]
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Striking a Balance: Parenting, Working and Loving
Striking a balance: parenting, working and loving – Parenting – Anthony and Linda Brown Nikitta A. Foston AT 4:45 a.m., Anthony Brown, a 39-year-old computer specialist for the United States gov…